Join the SoBo Ladies Running Club!

No pressure, no judgement, just positive vibes and a great community.

What We Do at SoBo Ladies Running Club…

Weekly Club Runs

SLRC holds weekly runs, including a mid-week evening 5km+ route and a Saturday morning coffee social which alternates between SoBo Beach and Hengistbury Head.

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Membership Discounts

Members of SLRC have access to special discounts from local running shops and a £2 coffee deal at SoBo Beach during Saturday morning runs!

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C25K Programs

SLRC regularly holds in-person couch to 5km programs for women who want to achieve their first 5km run or want to ease back into running after time away.

Find out more here

Meet Our Awesome Ladies

Moments from our runs and events

I couldn’t run for the bus three months ago, and was nervous to join the SoBo Ladies couch to 5k group set up by Jess. But I needn’t have worried as the group was so welcoming and Jess is fantastic and so supportive. Such a lovely, friendly bunch of ladies. I’ve now run several 5k runs, which is something I never thought I would be able to do. I am so happy I found this group!

Jaclyn

Graduate C25K Cohort 2

I joined the 2nd cohort of C25K as I needed the motivation that only a group commitment can offer. I am also new to the area and was hoping to meet new people, with a shared interest. I am so glad I joined, what a wonderful, encouraging, friendly group of women. Jess has been fab, so supportive and made the whole C25K experience feel doable! Thank you Jess, and all the running ladies!

Claire

Graduate Couch to 5k Cohort 2

I saw this group on Facebook but wasn’t brave enough to sign up for the first cohort so when I saw Jess post for the 2nd cohort of C25K I decided to bite the bullet and sign up. I have enjoyed the programme and met a lovely friendly group of ladies, who I have found supportive throughout every session. I never thought I’d love it as much as I did and Jess has been helpful, motivating and kind throughout. I would definitely recommend SoBo Ladies Running Club to anyone who wants to run with a group of lovely welcoming ladies.

Carolyn

Graduate Couch to 5K Cohort 2

I saw this group on Facebook and signed up to the 2nd cohort of couch to 5k. I have absolutely loved the 9-week programme, I’ve met a friendly welcoming group of ladies, who had been nothing but motivational and supportive each and every session. I never thought I’d love it as much as I did and Jess has been amazing, selfless, supportive and motivating. I’d recommend this group to anyone, if you’re feeling nervous, you really don’t need to be. This group couldn’t be more welcoming!

Sophie

Graduate Couch to 5k Cohort 2

So glad I found this club. Jess is so welcoming, supportive and encouraging. Lovely community of ladies with no judgement. Would encourage anyone considering joining to come along!

Sarah

SLRC Member

Stumbled across SoBo Ladies Running Club whilst scrolling through Facebook. I had been thinking off joining various running groups it just never happened. I’m so glad I joined this group, it gives me the motivation to turn up, the group are super friendly, there’s no judgement, you don’t have to be a super fast runner. It’s all about turning up and slowly improving. I’m super chuffed I made it past week 5 (I normally give up at week 5!) Looking forward to carrying on with 5k runs once I have completed the couch to 5k! **Hanna completed couch to 5K and has worked her way up to completing 9km runs with the club!**

Hanna

Graduate Couch to 5k Cohort 1

Our Founder, Jess Pearcey

Jess Pearcey

Run Leader | Qualified L3 Personal Trainer | UESCA Running Coach

Join Our Community of Runners

At SoBo Ladies Running Club we know it can be scary signing up to a new group or taking on a fresh challenge. That’s why we pride ourselves on being a friendly, welcoming and inclusive group. Above all, we want our members to enjoy themselves and have fun with running!

To join our community, simply head over to our Facebook group, answer the group questions and you’ll find out all the information about our upcoming runs and couch to 5k programs. It’s free to join! Hit the button below…

JOIN HERE